Amount of Riboflavin in Chicory greens, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Chicory greens, raw there is 0.1 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicory greens, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Chicory greens, raw

Chicory greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Chicory greens, raw are listed below.

Water 92 g 92%
Energy (calorie) 23 kcal
Energy (joule) 96 kJ
Protein 1.7 g 1.7%
Total lipid (fat) 0.3 g 0.3%
Ash 1.3 g 1.3%
Carbohydrate, by difference 4.7 g 4.7%
Fiber, total dietary 4 g 4%
Sugars, total 0.7 g 0.7%
Calcium, Ca 100 mg 0.1%
Iron, Fe 0.9 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 47 mg 0.05%
Potassium, K 420 mg 0.42%
Sodium, Na 45 mg 0.04%
Zinc, Zn 0.42 mg
Copper, Cu 0.295 mg
Manganese, Mn 0.429 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 24 mg 0.02%

Nutrients in Chicory greens, raw